Michael Abdallah - Corporate wellness coach and leadership trainer helping transform teams across Australia

    Health & Wellbeing Coach Melbourne

    Michael Abdallah is a Melbourne-based coach specialising in life transformation, mindset and physical, mental and emotional wellbeing. Serving Melbourne & Australia-wide.

    Book a Discovery Call

    See the Transformation in Action

    Watch how Michael's proven approach has helped countless individuals achieve lasting change. This isn't just theory—it's real transformation you can see and feel.

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    Real stories. Real results. See the difference Michael's approach makes.

    Michael Abdallah – Health & Wellbeing Coach
    MEET MICHAEL

    Michael AbdallahHealth & Wellbeing Coach Melbourne

    Michael Abdallah is a leading Australian health and wellbeing coach, life transformation mentor, and author with over 20 years of experience. He specializes in helping individuals increase energy levels, build emotional and physical resilience, and achieve lasting improvements in overall health and wellness.

    Through a unique blend of scientific expertise and holistic health principles, Michael empowers clients with practical, evidence-based strategies to develop sustainable habits for long-term success. His personalised coaching programs are designed to support physical vitality, mental clarity, and emotional balance.

    Whether you're seeking to overcome burnout, improve lifestyle habits, or achieve a complete wellbeing transformation, Michael Abdallah delivers a results-driven coaching experience tailored to your individual needs.

    Experience

    20+ Years

    Author

    Published Author

    Education

    Science Degrees

    Specialization

    Life Transformation

    AS FEATURED IN:

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    Real people, real struggle, real change

    Project You — Coming Soon

    Change is possible for all of us. Begin the most important project of your life.

    Project You portrait, black-and-white headshot on dark background

    PROJECTYOU APP

    Your Whole Health App

    This app is different. It considers your whole health – every aspect you need to be living a healthy and full life. It will encourage you to set goals while getting into the right mindset for change. Considering meditation, sleep, water intake, exercise and nutrition – the app will give you the recipe to live your best life.

    COMING SOON

    Project You mobile app preview on two phones

    PROJECTYOU BOOK

    Your health fix, in detail

    Learn about what it takes to be the healthiest version of you. The six pillars of health are so important to empower your life's journey.

    AVAILABLE VIA

    Available on Amazon KindleAvailable on Audible
    Project You book stack and floating cover

    PROJECTYOU MUSIC

    Life-changing listening

    Listen to the soundtrack of the TV show – which may become the soundtrack to your life. Music by: Candice Dianna

    COMING SOON

    Project You music on smartphone with earbuds case

    PROJECTYOU TV SERIES

    Real stories Real inspiration

    PROJECT YOU TV is a total life transformational reality show that focuses on inspiring participants, and viewers, to create their personal version of success, encompassing the mental, physical, and emotional aspects of living a healthier, holistically focused life.

    COMING SOON

    Project You TV series preview on a screen
    AIA Vitality logo

    A science-backed wellness programme that helps you make positive change to your health. Proud to be part of the AIA Family as an AIA Australian ambassador.

    CLIENT TESTIMONIALS

    What our clients say aboutMichael

    Real transformations from clients across Australia

    S

    Sarah M.

    Wellness Client

    1 month ago
    "Michael has completely transformed my approach to health and wellbeing. His unique combination of scientific knowledge and spiritual wisdom helped me achieve results I never thought possible. I feel more energetic and balanced than I have in years."
    Google ReviewVerified Client
    D

    David L.

    Life Transformation Client

    3 months ago
    "Working with Michael has been life-changing. He helped me understand how to create sustainable healthy habits that actually stick. His simplified approach made everything so much easier to implement in my daily life."
    Google ReviewVerified Client
    J

    Jessica R.

    Health Coaching Client

    2 months ago
    "Michael's coaching gave me the tools and knowledge to take control of my physical and mental wellbeing. His 20+ years of experience really shows in his ability to create personalized strategies that work. Highly recommend!"
    Google ReviewVerified Client
    M

    Mark T.

    Lifestyle Client

    4 months ago
    "I was struggling with low energy and motivation until I started working with Michael. His holistic approach addressed not just my physical health but my mental and emotional wellbeing too. The transformation has been incredible."
    Google ReviewVerified Client
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    Lisa & Tom H.

    Family Wellness

    6 weeks ago
    "Michael's approach to health and wellbeing is truly unique. He combines practical strategies with deeper wisdom to create lasting change. Our family has benefited tremendously from his guidance and support."
    Google ReviewVerified Client

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